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Power Animals and Spirit Animals

Some people talk to animals. Not many listen though. That's the problem.

A. A. MILNE, Winnie-the-Pooh

Spirit Animals and Power Animals?

The terms “spirit animal” and “power animal” are often used interchangeably, even though they have slightly different meaning depending on the context in which they are used.

A spirit animal is characterized by a personal relationship to the individual it is associated with. You can have one or several spirit animals throughout your life, during a specific phase of your life, or at specific occasions.

Spirit Animals are typically associated with traditional as well as modern Western shamanic practices. During initiations or shamanic journeys, the shaman would find one or several animals that she or another person is associated with. Traditionally, the spirit animal is used for guidance.

Think of your spirit animal as a guardian spirit or spirit guide. It can play the role of protector and provides guidance. It’s like a “personal guide or protector” that has a personal affinity with the person it’s associated with.

Additionally, the spirit of the animal could unite with the person it “chose” in more personal ways and one will often find similarities in traits of personality, characteristics, and synchronicity between the two. As such, the power or essence of the animal can be felt or communicated.   It is that connection at the individual level that differentiates the power animal from the animal totem that tends to symbolize a group or person’s identity.




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